Writing as Therapy

Studies have shown that writing leads to improvements in emotional and physical health.  One such study had college students write about traumatic or stressful situations for 15 minutes a day for 5 days.  A control group was given the task of writing about frivolous topics.  The study showed the long-term effects of the students who wrote about their deepest feelings reported significant improvements in their mental and overall physical health. (via The Royal College of Psychiatrists).IMG_2799

These studies reveal that along with working out, eating healthy, and getting a goodnight’s sleep, writing can be it’s own therapy.  Does it mean you have to sit down and write a book?  No, just a few minutes every day can help “detox” your day and help clear your mind.

Pitching

I recently attended my first writers’ conference that included the opportunity to ‘pitch’ agents for a modest fee. ‘Pitching’ is a common activity when want-to-be authors have the opportunity to network with agents. Having been in sales for the majority of my career, I looked forward to my first pitch. I had four during the course of the conference.IMG_3528
Each pitch was to be no more than ten minutes. I found the experience very educational and supportive. The agents were very gracious with their comments and suggestions. I learned I committed possibly the biggest faux paus when attempting to secure a relationship with an agent.  I self published my book, did not market it or sell many copies and attempted to get them interested in it. Dah! Lesson learned. Nonetheless, several expressed interest in the next book in the series and encouraged me to continue to write.
I would highly recommend the pitching experience to anyone wanting to have their work published. It is one rung on the ladder of learning experience.

Check Out a Free Sample of Deliberate Deceit!

Check out a free sample of Deliberate Deceit on Smashwords!

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2nd Annual Writer’s Digest Self-Published eBook Awards

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2nd Annual Writer’s Digest Self-Published eBook Awards

Entry Title: Deliberate Deceit
Author: Mitchell R. Stevens
Judge Number: 43
Entry Category: Genre Fiction

Books are evaluated on a scale of 1 to 5, with 1 meaning “needs improvement” and 5 meaning “outstanding”.

Structure, Organization, and Pacing: 5
Spelling, Punctuation, and Grammar: 4
Production Quality and Cover Design: 4
Plot and Story Appeal: 5
Character Appeal and Development: 5
Voice and Writing Style: 4

Judge’s Commentary:

What a great title and great cover!  I was really drawn right into the plot and although it was not totally original it was extremely well written.  This author is a solid storyteller with a real future in political thriller writing.

The thing that did surprise me was the hint of romance in the novel.  It was both unexpected and quite nice, in my opinion.  I think this novel could easily be converted into a successful screen play.  Very impressive from beginning to end and worthy of a mention is the author’s skill at keeping the reader hooked.

Nice pacing. nice mix of narrative and dialogue and well-developed characters.  Their motivations remained clear and realistic throughout.  Smooth transitions make for mostly flawless reading.  I would caution the author to watch for white space on the page.  What I mean by this is the author’s tendency to write long, chunky style paragraphs with no breaks or pause in the narrative.  I would have liked to have taken a literary breath now and then.

Really, other than that, it was hard to find fault with this entry.  Just really impressive and enjoyable throughout.  I hope to read more from this author in the future.

Clancy Tucker’s Blog: 27 November 2014 – MITCHELL R. STEVENS – Guest Author

(Clancy Tucker is in Australia, hence the date/time difference)

27 November 2014 – MITCHELL R. STEVENS – Guest Author

MITCHELL R. STEVENS

– Guest Author –

G’day folks,

Today I feature an interview conducted with an author from the Midwest of the USA – Mitchell R. Stevens. Below, you will find a video interview with this interesting author.

Welcome, Mitch …

1.  TELL US A LITTLE ABOUT YOURSELF AND YOUR WRITING JOURNEY.

Upon reading many mystery thrillers, I found myself often wondering how in the world did the author eloquently crochet together an amalgamation of characters, ideas, plots, time lines, facts, fiction and the rest to create enjoyment.   Upon reaching a tender age when a ‘bucket list’ is all but mandatory, I wittingly etched ‘writing a book’ near the top of the list.

How was a guy who spent his entire career in business going to write a story, and one that would bring enjoyment to the reader?   I had developed a healthy lexicon and proficiency for writing business related correspondence over the decades; was that a strong enough foundation?  In the end, I believe my career in sales, more specifically, my ‘wiring’ that supports my success in sales, was the puzzle piece that helped me along on my writing journey.   In sales, one must often create a sale where one doesn’t exist, research and legitimize the rationale for purchase and keep the buyer engaged throughout the process.  Arguably, writing is analogous to the sales process.

2.  WHEN AND HOW DID YOU BECOME A WRITER?

I finished my first novel last November.  How I became a writer, which I would define as actually finishing and publishing a book, is probably best answered with accountability.  I had to make myself accountable to make it happen.   The secret to that is to tell everyone you know you are writing a book.  Talk about pressure to finish!

3.  WHAT TYPE OF PREPARATION DO YOU DO FOR A MANUSCRIPT? DO YOU PLAN EVERYTHING FIRST OR JUST SHOOT FROM THE HIP?

Based upon my business background managing, people, projects, etc., I of course started with a business plan of sorts.  I had a matrix of potential plots, characters, geopolitical events, a chapter outline, blah, blah, blah.  For me, none of this worked.  I eventually sat at the computer and envisioned myself in the story and respective scene, and simply let the words flow.  Now, given I had and continue to have a full time job, there were periods of time when I did not write for up to weeks at a time.  In retrospect, I believe this helped the story as I had to reread what I wrote to refresh my memory, but more importantly, I seemed to dive back in with more of a critical eye.  During those refresh periods I did the majority of my editing and continued to ask myself, ‘is this fun to read?’.

4.  WHAT DO YOU ENJOY MOST ABOUT BEING A WRITER?

There are several things I enjoy.  Without a doubt, the most enjoyable is giving enjoyment to the reader.   In addition, I am in complete control, it challenges me to lean on parts of my pea brain that are not often used and it stimulates me.

5.  WHAT IS THE HARDEST THING ABOUT BEING A WRITER?

The not so fun parts were the research and ensuring that the plot and sub plots were congruent, plausible and chronologically accurate.  Let’s save marketing the book for another day as that turned out to be the most difficult element.   I purposely wove many current (2011) geopolitical events into the book to lend credibility and punch to the story.  For example, in the first chapter we learn that Osama bin Laden was not killed, but rather captured; there was sufficient, or rather, insufficient detail related to the death to create this plausible alternative.   What fun!

6.  WHAT WERE YOU IN A PAST LIFE, BEFORE YOU BECAME A WRITER?

I wish I could claim that writing was my single source of income.  Better said, I wish I could tag it as a source of income.   My business career has involved stints in financial management, business ownership and sales.

7.  WHAT IS YOUR GREATEST WRITING ACHIEVEMENT?

Completing my debut novel, Deliberate Deceit, the first in the Deceit series.

8.  WHAT ARE YOU WORKING ON AT THE MOMENT?

Deadly Deceit, the second book in the series.

9.  WHAT INSPIRES YOU?

This is a difficult question for me.  Honestly, I believe experiencing the gratification of completing the task at hand, given I have given it my best shot.

10.  WHAT GENRE DO YOU WRITE?

Mystery/Thriller

11.  DO YOU HAVE ANY TIPS FOR NEW WRITERS?

Lessons I learned:

  • Hire an editor that is local.
  • If writing pops into your head during the day, sit down and do it, even if you only have 15 minutes to write—you may be amazed on what you can write.
  • Be aware of bogus (claim to have read but did not) reviewers, but don’t worry about it.
  • Do the research
  • Tell friends and family you are writing.  They will be supportive and subtlety keep you accountable.

Continue reading at Clancy Tucker’s Blog: 27 November 2014 – MITCHELL R. STEVENS – Guest Author.

Deliberate Deceit on Bookbzz.com

Deliberate Deceit by Mitchell R. Stevens

The story begins with the demise of Osama bin Laden as never been told and details a conspiracy that goes all the way to the top. This

sophisticated plot includes characters from the White House, Russia and the Jihad community. This page turner will have the reader asking them self, ‘could this really happen?’

Book One: Deceit Series  

Genres: Fiction Mystery & Detective, Political Fiction, Thrillers Hard-Boiled (Mystery & Detective), International Mystery & Crime (Mystery & Detective), Police Procedural (Mystery & Detective) Crime Thrillers, Espionage Thrillers, General Thrillers, Military Thrillers, Political Thrillers, Suspense Thrillers

About the Book

Richard North has worked his way up the career CIA ladder; Washington insiders expect his nomination as the next Director. However, an unexpected influence in the White House derails his nomination igniting his narcissistic tendencies resulting in a web of deceit. North’s grandiose revenge strategies result in misdirection, murder and the threat of World War III. He will stop at nothing to get what he wants.

Jack Landis, a decorated Navy Seal, comes out of retirement to join a CIA special ops mission and finds himself in the middle of the web of deceit. He has to rely on his training, experience and instincts to save a good friend, his lover and thwart Armageddon. Jack partners with unlikely allies as he races against time to cut through the labyrinth of deception in an attempt to uncover the truth.

The story begins with the demise of Osama bin Laden as never been told and details a conspiracy that goes all the way to the top. This sophisticated plot includes characters from the White House, Russia and the Jihad community. This page turner will have the reader asking them self, ‘could this really happen?’

About the Author

Mitchell R. Stevens is an author and sales executive living in the Midwest who enjoys adventure and challenge.

Discussing creative writing
Discussing creative writing

Beyond the challenges of writing a good story and closing the next deal, Mitchell’s favorite adventures have included hiking the Appalachian Trail, attending an Italian festival in the Bavarian town of Gramado, Brazil, zip lining in Costa Rica and snorkeling Molokini Crater near Maui.

Interests include physical fitness, traveling, reading and golf.

A sports fan who remains a diehard Detroit Lion supporter in spite of the franchise’s inability to manage itself to the Super Bowl, let alone a playoff victory.
http://www.mitchellrstevens.com

 

Because Writers Ride, or Riders Write?

Endorphins.  Many of us do those things that are considered a challenge often because subconsciously we know a feeling of well being and euphoria will follow.  There is much written about physical exercise and the morphine-like effect of the release of endorphins by the central nervous system and pituitary gland.  Recently, more has been written about similar affects of exercising the brain when writing.  I know that when I have successfully penned a few pages, I do experience that good feeling felt after a hearty physical exercise.  That said, I typically will not feel inclined to write when I am less than chipper.  So, one could argue that to have a successful write, maybe one needs to exercise first.  The overall impact will be a double high of sorts.  But wait, what if you are not up for exercise?  This may be a chicken and egg dilemma.